Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong. N.R. Narayana Murthy 1946 – While you may not have heard the term ‘liminal space’, you’ve almost certainly experienced the phenomenon at some point. Liminal space can be either literal or figurative … [ Continue Reading ]
The greatest of follies is to sacrifice health for any other kind of happiness. Arthur Schopenhauer 1788 -Â 1860 I’m sure most of us have been on a plane and heard the pre-flight warning about oxygen masks–you know, the one where they tell you to put your own mask on before … [ Continue Reading ]
We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world. Buddha c. 563 BCE – c. 480 BCE We all know the impact stress has on our health–that it’s the underlying cause of so many health-related issues today. But we … [ Continue Reading ]
It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err. Mahatma Gandhi 1869 – 1948 From time to time, we all encounter difficult problems. When we’re weighing choices that will significantly impact our … [ Continue Reading ]
A faithful friend is a strong defense: And he that hath found such a one hath found a treasure. Ecclesiastes 6:14 We all engage in worry at times — some of us on a daily basis. Many of the things we worry about have little chance of happening, so a … [ Continue Reading ]
Time is the most valuable thing a man can spend. Theophrastus d. 278 B.C. Take a moment and think about what you would do if you knew you only had one more day to live. Would you act any differently? How would you relate to and treat your family and … [ Continue Reading ]
Many people, I imagine, could attain wisdom if they were not convinced they already had it. Seneca c. 4 B.C. – A.D. 65 A while back, I received an interesting email that showed a picture of a frog. Anyone that looked at it could plainly see the picture was of … [ Continue Reading ]
You become what you give your attention to. Epictetus 55 – 135 A.D. I’m always looking for little things people can do to improve their quality of life. I recently heard of a good exercise from an associate in Dallas; he calls it the pillow test. It’s simple, but it … [ Continue Reading ]
After crosses and losses, men grow humbler and wiser. Benjamin Franklin 1706 – 1790 We all know that experience is very valuable. But often, we mistake knowledge for experience. They are not the same. There are plenty of people dispensing advice based on knowledge they’ve acquired from others, but that … [ Continue Reading ]
You can never get enough of what you don’t need to make you happy. Eric Hoffer 1902 – 1983 Today, I have two brief questions for you. While the questions are simple, it’s estimated that over ninety percent of the population can’t answer them. If you can answer these questions … [ Continue Reading ]