Weekly Lessons

Categories Finding happiness

Giving and getting

For it is in giving that we receive. St. Francis of Assisi c. 1181 – 1226 When I was a young child, I wasn’t particularly fond of returning to school after the holidays — though not for the reason you might think. It wasn’t so much that I didn’t like … [ Continue Reading ]

Categories Personal growth

Because vs. If

Whether you think you can or whether you think you can’t, you’re right. Henry Ford 1863 – 1947 How many times have you uttered the words “I can’t because…”? It’s a phrase I hear often — and I confess, I’ve been guilty of using it too. Our brains are hardwired … [ Continue Reading ]

Categories Lessons in Life

Wishing you a Happy Thanksgiving

Happiness is not a matter of good fortune or worldly possessions. It’s a mental attitude. It comes from appreciating what we have, instead of being miserable about what we don’t have. It’s so simple — yet so difficult for the human mind to comprehend. Bill P. and Lisa D. Authors, … [ Continue Reading ]

Categories Lessons in Life

Are you too busy to succeed?

It is not enough to be busy; so are the ants. The question is: what are we busy about? Henry David Thoreau 1817 – 1862 We all have plans and dreams for a better, more fulfilling life. Yet study after study shows that only a small percent of people actually … [ Continue Reading ]

Categories Finding happiness

Life is hard

Suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Dan Millman 1946 – If your childhood was anything like mine, you grew up hearing fairy tales and absorbing lessons from them. Most of these children’s … [ Continue Reading ]

Categories Finding happiness

When will you be happy?

Men of ill judgment oft ignore the good that lies within their hands, till they have lost it. Sophocles c. 495 -429 B.C. Over the years, I’ve been an adviser to a wide range of people from countries throughout the world. When I start working with someone, one of the … [ Continue Reading ]

Categories Personal growth

To do list

Time is the most valuable thing a man can spend. Theophrastus d. 278 B.C. Have you ever made a to-do list? Do you use them often? I know some people who make them each and every day. A to-do list can be a very useful tool. But today, I’d like … [ Continue Reading ]

Categories Finding happiness

Want more happiness?

It is not the man who has too little, but the man who craves more that is poor. Seneca c. 4 B.C. – A.D. 65 It might seem silly to ask if you want more happiness in your life. Who wouldn’t? One of the most important sentences of the U.S. … [ Continue Reading ]