Categories Lessons in Life

Fighting moles

There is nothing so useless as doing efficiently that which should not be done at all. Peter Drucker 1909 – 2005 In the excellent book Fierce Conversations, Susan Scott tells a story about her brother Sam. When he was a teen, Sam had a permanent chore: taking care of their … [ Continue Reading ]

Categories Lessons in Life

Expectations

Expectations are a form of first-class truth: If people believe it, it’s true. Bill Gates 1955 – In the mid 1960s, Dr. Robert Rosenthal, a Harvard psychologist, conducted a series of experiments involving children in grade school. At the beginning of the school year, all students at a certain grade … [ Continue Reading ]

Categories Finding happiness

Life is hard

Suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Dan Millman 1946 – If your childhood was anything like mine, you grew up hearing fairy tales and absorbing lessons from them. Most of these children’s … [ Continue Reading ]

Categories Lessons in Life

Are we smarter than monkeys?

Whether you think you can or whether you think you can’t, you’re probably right. Henry Ford 1863 – 1947 The following is an interesting story based on the research of G. R. Stephenson–though it’s probably been embellished a bit. Five monkeys were placed in a cage. There was a ladder … [ Continue Reading ]

Categories Personal growth

Are you thinking or reacting?

We are very influenced by completely automatic things that we have no control over, and we don’t know we’re doing it. Daniel Kahneman 1934 – A week or two ago, I was thinking about a fad that went around when I was in high school. A classmate would be out … [ Continue Reading ]

Categories Lessons in Life

Celebrating Independence Day

Everything can be taken from a man or a woman but one thing: the last of human freedoms to choose one’s attitude in any given set of circumstances, to choose one’s own way. Viktor Frankl 1905 – 1997 Today in America, we celebrate Independence Day, which commemorates our independence from … [ Continue Reading ]

Categories Lessons in Life

The power of words

A broken bone can heal, but the wound a word opens can fester forever. Jessamyn West 1902 – 1984 I have some vivid memories from childhood. For instance, when someone would say something mean, insulting or hurtful to me, I’d go to Mother with tears running down my cheeks and look for comfort. And she … [ Continue Reading ]

Categories Lessons in Life

Are your beliefs killing you?

We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world. Buddha c. 563 BCE – c. 480 BCE We all know the impact stress has on our health–that it’s the underlying cause of so many health-related issues today. But we … [ Continue Reading ]