Slow and steady wins the race. Aesop c. 550 B.C. Unless you’re into mountain climbing or skiing at high altitudes, you’ve probably never heard of mountain sickness. There are two types: one is rather mild and occurs at relatively low altitudes, while high altitude pulmonary edema can be very serious, … [ Continue Reading ]
goals
the result or achievement toward which effort is directed
Is your optimism hindering your success?
Man, alone, has the power to transform his thoughts into physical reality; man, alone, can dream and make his dreams come true. Napoleon Hill 1883 – 1970 You don’t need to do much research to find that optimistic people live longer, enjoy a healthier life and generally fare much better … [ Continue Reading ]
Are you fooling yourself?
It’s the easiest thing in the world for a man to deceive himself. Benjamin Franklin 1706 – 1790 Most people profess to want to learn more, do more and achieve more. Some even have plans and goals for what they’ll do and achieve. Yet often, we do more in our … [ Continue Reading ]
Resolutions
I fear that many a man’s good resolutions only need the ordinary fire of daily life to make them melt away. Charles Spurgeon 1834 – 1892 Once again, it’s the time of year when a large percentage of people make New Year’s resolutions. Unfortunately, only a small percent of resolutions … [ Continue Reading ]
Winning by inches
If you celebrate the small victories, you will eventually win the war. Ian K. Smith 1969 – I’ve noticed a certain preference in our culture for fast, dramatic accomplishments: the winning lottery ticket, the Grand Slam home run, the Hail Mary touchdown, the runaway bestseller. We’re drawn to the opportunity for an … [ Continue Reading ]
Hacking your habits
Today’s Lesson is from my daughter, Cheryl, offering her perspective on using technology to form better habits and improve your life. Stop the habit of wishful thinking and start the habit of thoughtful wishes. Mary Martin 1913 – 1990 Most of you have probably heard of productivity apps — electronic tools … [ Continue Reading ]
Make plans, not schedules
Without a purpose, nothing should be done. Marcus Aurelius 121 – 180 My work involves helping people achieve their goals. I want to share an exercise I sometimes use with the people I coach: I simply ask them what they have planned the next day. Most of the time, this … [ Continue Reading ]
The myth of inborn talent
There are no secrets to success. It is the result of preparation, hard work, and learning from failure. Gen. Colin Powell 1937 – Often, we’ll look at remarkably talented individuals and wonder why we weren’t blessed with some innate ability that would rocket us to success. But studies of successful … [ Continue Reading ]
My fourth grade teacher
The human animal lives usually far within its limits; he possesses powers of various sorts which he habitually fails to use. He energizes below his maximum, and he behaves below his optimum. William James 1842 – 1910 Do you remember your fourth grade teacher? The other day I was thinking … [ Continue Reading ]
What’s holding you back?
Men willingly believe what they wish. Julius Caesar 100 – 44 B.C. I work with a number of people to help them achieve their goals. But before I can help them, I need to understand what’s holding them back. Most of the people I work with think that their problem … [ Continue Reading ]