Weekly Lessons

Categories Lessons in Life

Jumping to conclusions

We simply assume that the way we see things is the way they really are or the way they should be. And our attitudes and behaviors grow out of these assumptions. Stephen R. Covey 1932 – 2012 We all encounter problems in life. Most of us have developed the habit … [ Continue Reading ]

Categories Lessons in Life

Sorry, not sorry

Saying, ‘I’m sorry’ is the same as saying, ‘I apologize.’ Except at a funeral. Demetri Martin 1973 – A few years ago, the shampoo Pantene did a commercial in which women apologized for a variety of common actions: for speaking up in a meeting, for asking a co-worker for an opinion, … [ Continue Reading ]

Categories Lessons in Life

A better past

Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Swami Sivananda 1887 – 1963 Rabbi Nehama Benmosche once said, “I have given up all hope of a better past.” I love that thought; there’s so much wisdom in … [ Continue Reading ]

Categories Motivating yourself

Been there, done that

One never notices what has been done; one can only see what remains to be done. Marie Curie 1867 – 1934 Many of you have probably heard of a “honey do” jar or a job jar: a container stuffed with slips of paper listing all the little things that need … [ Continue Reading ]

Categories Lessons in Life

The six step pause

In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility. Eleanor Roosevelt 1884 – 1962 Most of our days — and therefore most of our lives — are filled with routine, … [ Continue Reading ]

Categories Personal growth

This year, I will

Success is the sum of small efforts — repeated day in and day out. Robert Collier 1885 – 1950 As the old year winds down, people seem naturally drawn to two activities. The first is looking back on the old year with a bit of remorse for all the things … [ Continue Reading ]

Categories Lessons in Life

Think outside the (gift) box

What if Christmas, he thought, doesn’t come from a store. What if Christmas, perhaps, means a little bit more. Dr. Seuss, How the Grinch Stole Christmas! At one time or another, I think we’ve all seen How the Grinch Stole Christmas — either the original show or one of the … [ Continue Reading ]

Categories Lessons in Life

Unsocial media

Everybody is continuously connected to everybody else on Twitter, on Facebook, on Instagram, on Reddit, e-mailing, texting, faster and faster, with the flood of information jeopardizing meaning. Everybody’s talking at once in a hypnotic, hyper din: the cocktail party from hell. Maureen Dowd 1952 – Over the past few years, … [ Continue Reading ]

Categories Lessons in Life

When gratitude is a challenge

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Melody Beattie 1948 – This week, the U.S. celebrates Thanksgiving. But it’s unlikely to be the holiday so many of us have grown accustomed to having. With a global pandemic still raging, many people … [ Continue Reading ]