Categories Lessons in Life

Expectations

Expectations are a form of first-class truth: If people believe it, it’s true. Bill Gates 1955 – In the mid 1960s, Dr. Robert Rosenthal, a Harvard psychologist, conducted a series of experiments involving children in grade school. At the beginning of the school year, all students at a certain grade … [ Continue Reading ]

Categories Personal growth

Because vs. If

Whether you think you can or whether you think you can’t, you’re right. Henry Ford 1863 – 1947 How many times have you uttered the words “I can’t because…”? It’s a phrase I hear often — and I confess, I’ve been guilty of using it too. Our brains are hardwired … [ Continue Reading ]

Categories Finding happiness

Life is hard

Suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Dan Millman 1946 – If your childhood was anything like mine, you grew up hearing fairy tales and absorbing lessons from them. Most of these children’s … [ Continue Reading ]

Categories Finding happiness

Are you using the wrong yardstick?

In all affairs it’s a healthy thing now and then to hang a question mark on the things you have long taken for granted. Bertrand Russell 1872 – 1970 It’s not uncommon to want to evaluate ourselves and our performance. It’s human nature to want to know how we stack … [ Continue Reading ]

Categories Finding happiness

How’s your timing?

Men talk of killing time, while time quietly kills them. Dion Boucicault 1820 – 1890 These days, everyone seems to be short on time. So many people here in America are constantly multitasking and sacrificing sleep, but they can’t seem to catch up. There just aren’t enough hours in the … [ Continue Reading ]

Categories Lessons in Life

Have it your way

The last of the human freedoms is to choose one’s attitude in any given set of circumstances. Victor E. Frankl 1905 – 1997 Henry Ford was famous for saying that his customers could buy his cars in any color they wanted, so long as they wanted black. That lack of … [ Continue Reading ]

Categories Finding happiness

What are you missing?

There are none so blind as those who will not see. English Proverb During the commuter rush hour on a morning in January 2007, a young man stood playing a violin in one of Washington D.C.’s metro stations. Roughly 2,000 people passed him as they entered the station. Most barely … [ Continue Reading ]

Categories Personal growth

The path to improvement

Our thoughts create our reality — where we put our focus is the direction we tend to go. Peter McWilliams 1949 – 2000 Nearly everyone I know wants to improve some area of their lives; every person I work with is certainly looking to make a change for the better. … [ Continue Reading ]